MUTTON

Mutton provides high-quality protein, essential B vitamins (like B12), and minerals such as iron, zinc, and phosphorus, supporting muscle and tissue repair.

While also a source of fats, its nutritional profile can vary depending on the cut, with lean options being lower in calories and saturated fat than fattier cuts.

Macronutrients

Protein:
Mutton is rich in protein, containing all nine essential amino acids necessary for the body’s growth and maintenance.

Fats:
It contains both saturated and unsaturated fats. Leaner cuts offer lower fat content compared to fattier alternatives.

Carbohydrates:
Mutton contains negligible amounts of carbohydrates, sugars, and fiber.

Vitamins

B Vitamins: Mutton is a good source of several B vitamins, including Thiamin (B1), Niacin (B3), Riboflavin (B2), B6, and especially Vitamin B12.
Choline: Mutton also provides a good amount of choline, an important nutrient.

Minerals

Iron: Crucial for oxygen transport in the blood.
Zinc: Essential for immune function and wound healing.
Other Minerals: Includes potassium, phosphorus, and selenium.

Considerations

Lean vs. Fatty Cuts: Leaner cuts generally contain fewer calories and less fat.
Health Benefits: The protein and iron content support muscle building, recovery, and tissue repair.

DEAR CUSTOMERS

Please pre-order your requirements of mutton one day in advance so we can deliver your items on time as per your requirements.

MUTTON PRODUCTS

You can pre-order with us premium quality Mutton Boneless, Mutton Bone Meat, Mutton Mince, Mutton Chops, Mutton Liver, and Mutton Paya.

Our cuts of mutton are hand-selected by our experienced staff according to the requirements of our customers.